Comments on: 5 Reasons You Should Use Protein Supplements For Weight Loss http://www.proteinsupplementguide.com/5-reasons-you-should-use-protein-supplements-for-weight-loss/ Complete A-Z Guide to Protein Supplements For Sports & Fitness Nutrition. Wed, 07 Jan 2009 13:36:19 +0000 http://wordpress.org/?v=2.3.2 By: Elaine http://www.proteinsupplementguide.com/5-reasons-you-should-use-protein-supplements-for-weight-loss/#comment-365 Elaine Sat, 27 Sep 2008 14:31:32 +0000 http://www.proteinsupplementguide.com/5-reasons-you-should-use-protein-supplements-for-weight-loss/#comment-365 I just starting to lose weight. I need some help so I can boost my metabolism off. I go to the gym at least five time a week and workout for one hour. I'm looking for a good protein drink and also a good protein diet. I want to be able to drink the protein drink in the morning if I'm in a hurry to go to work in the morning. So please help me with this. The price doesn't matter at this point. You can also e-mail me this is my work e-mail address. Please send the information to both e-mail address I just starting to lose weight. I need some help so I can boost my metabolism off. I go to the gym at least five time a week and workout for one hour. I’m looking for a good protein drink and also a good protein diet. I want to be able to drink the protein drink in the morning if I’m in a hurry to go to work in the morning. So please help me with this. The price doesn’t matter at this point. You can also e-mail me this is my work e-mail address. Please send the information to both e-mail address

]]> By: Anthony http://www.proteinsupplementguide.com/5-reasons-you-should-use-protein-supplements-for-weight-loss/#comment-169 Anthony Tue, 02 Sep 2008 05:32:40 +0000 http://www.proteinsupplementguide.com/5-reasons-you-should-use-protein-supplements-for-weight-loss/#comment-169 I agree with the statements made and believe this to be a good article. However, you should never "over-substitute" protein shakes for whole foods. Studies have shown that whole foods provide not only protein, but also essential vitamins, minerals, and complex carbs to help push everything through your system. Many professional body builders actually prefer whole - protein rich - foods over protein shakes. Best source of protein at the best price is canned tuna. The only time you should REALLY use a protein shake is right after a workout, or if you're under time constraints. My recommendation for a really good post workout protein shake is IsoPure - Whey Isolate. Mix that up with some gatorade (to push it through your system). I agree with the statements made and believe this to be a good article. However, you should never “over-substitute” protein shakes for whole foods. Studies have shown that whole foods provide not only protein, but also essential vitamins, minerals, and complex carbs to help push everything through your system. Many professional body builders actually prefer whole - protein rich - foods over protein shakes. Best source of protein at the best price is canned tuna.

The only time you should REALLY use a protein shake is right after a workout, or if you’re under time constraints.

My recommendation for a really good post workout protein shake is IsoPure - Whey Isolate. Mix that up with some gatorade (to push it through your system).

]]> By: Simon http://www.proteinsupplementguide.com/5-reasons-you-should-use-protein-supplements-for-weight-loss/#comment-85 Simon Tue, 19 Aug 2008 20:27:33 +0000 http://www.proteinsupplementguide.com/5-reasons-you-should-use-protein-supplements-for-weight-loss/#comment-85 These brands all make good protein supplements: - Optimum Nutrition - BSN - Muscletech (a bit more exp) - Dymatize - CytoSport Hope this helps! These brands all make good protein supplements:

- Optimum Nutrition
- BSN
- Muscletech (a bit more exp)
- Dymatize
- CytoSport

Hope this helps!

]]> By: Gman http://www.proteinsupplementguide.com/5-reasons-you-should-use-protein-supplements-for-weight-loss/#comment-84 Gman Tue, 19 Aug 2008 20:19:57 +0000 http://www.proteinsupplementguide.com/5-reasons-you-should-use-protein-supplements-for-weight-loss/#comment-84 Hey, Thats pretty motivating. Could you please suggest me the brands of whey proteins( that help weight loss along with muscle build) ? Hey,
Thats pretty motivating. Could you please suggest me the brands of whey proteins( that help weight loss along with muscle build) ?

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