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Posted on Nov 08, 2009 under Casein Protein |
When you hear people talking about protein they’re usually referring to whey. Not surprising, whey protein is the ultimate protein source. Higher BV than all others, the fastest digesting, prefect amino acid profile. But what about casein protein?
I see casein protein playing a major role in building muscle. Whey protein is quick digesting, but that can also be its downfall. There are 2 times of the day where I would definitely choose casein over whey. They are: Read the full post…
How handy would it be to have a whey protein powder that you can easily add to foods? Today I came across a new product from Optimum Nutrition called Any Whey. Any Whey is literally flavorless, and you can add it to practically any food!
I can’t believe someone hasn’t done this before! I love cooking, and it’s going to be awesome (when it arrives) to add some extra top quality protein to my foods. Some of the foods you could possible add Any Whey to are:
- Cookies
- Cakes
- Muffins
- Breakfast cereal
- Shakes and smoothies
- Omelets
I must say, I’m a little skeptical about just how flavorless this protein is going to be, but from reports from other who’ve tried it, it sounds promising!
So if you want to add extra protein to foods and drinks, give it a shot. Post some of your recipes or food ideas in the comments below.