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Your complete guide to using protein supplements.

Muscle Gauge 100% Pure Whey Protein Isolate:

The best tasting, cheapest pure whey protein isolate product on the market. Don't settle for whey protein blends when you can get pure isolate at these prices. 14 different flavors available.

2lbs - $17.99 | 5lbs - $31.99 | 10lbs - $59.99 | 25lbs - $124.99

natural_oats_and_wheyIt’s called “Natural Oats and Whey” and is the newest whey protein (more info on whey protein here) product to hit Optimum Nutrition’s protein powder lineup. This is why I like Optimum, they design supplements that people want to use. When I saw this I immediately thought – what a good idea. This is not some gimmicky “gain 20lbs of muscle in 3 weeks” supplement, it’s natural, healthy, and can be used as a meal replacement or post workout drink for people looking to build muscle or lose weight. Read the full post…

How handy would it be to have a whey protein powder that you can easily add to foods? Today I came across a new product from Optimum Nutrition called Any Whey. Any Whey is literally flavorless, and you can add it to practically any food!

I can’t believe someone hasn’t done this before! I love cooking, and it’s going to be awesome (when it arrives) to add some extra top quality protein to my foods. Some of the foods you could possible add Any Whey to are:

  1. Cookies
  2. Cakes
  3. Muffins
  4. Breakfast cereal
  5. Shakes and smoothies
  6. Omelets

I must say, I’m a little skeptical about just how flavorless this protein is going to be, but from reports from other who’ve tried it, it sounds promising!

So if you want to add extra protein to foods and drinks, give it a shot. Post some of your recipes or food ideas in the comments below.