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	<title>Comments on: Optimum Nutrition Mixes Whey Protein With Oats</title>
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	<link>http://www.proteinsupplementguide.com/optimum-nutrition-mixes-whey-protein-with-oats/</link>
	<description>Your complete guide to using protein supplements.</description>
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		<title>By: rupesh</title>
		<link>http://www.proteinsupplementguide.com/optimum-nutrition-mixes-whey-protein-with-oats/comment-page-1/#comment-192</link>
		<dc:creator>rupesh</dc:creator>
		<pubDate>Tue, 13 Apr 2010 18:40:38 +0000</pubDate>
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		<description>i am body bulder,which supliment i give.
my body weight is 60kg.</description>
		<content:encoded><![CDATA[<p>i am body bulder,which supliment i give.<br />
my body weight is 60kg.</p>
]]></content:encoded>
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		<title>By: Raj</title>
		<link>http://www.proteinsupplementguide.com/optimum-nutrition-mixes-whey-protein-with-oats/comment-page-1/#comment-184</link>
		<dc:creator>Raj</dc:creator>
		<pubDate>Sun, 11 Apr 2010 17:34:04 +0000</pubDate>
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		<description>@Vinay - My friend if you have still not started wo work out. Then you should start it now. Done worry about the supplements. There is no short cut to build muscle. Egg white is the best supplement for starters. And work really hard as this is the only option. And you can also refer to Arnold Schwazennegger encyclopedia for good exercise. All the best.</description>
		<content:encoded><![CDATA[<p>@Vinay &#8211; My friend if you have still not started wo work out. Then you should start it now. Done worry about the supplements. There is no short cut to build muscle. Egg white is the best supplement for starters. And work really hard as this is the only option. And you can also refer to Arnold Schwazennegger encyclopedia for good exercise. All the best.</p>
]]></content:encoded>
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		<title>By: sara</title>
		<link>http://www.proteinsupplementguide.com/optimum-nutrition-mixes-whey-protein-with-oats/comment-page-1/#comment-79</link>
		<dc:creator>sara</dc:creator>
		<pubDate>Wed, 10 Feb 2010 01:27:03 +0000</pubDate>
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		<description>can you put this into juice?? i just bought my boyfriend a juicer and wanted to find a good healthy protein that could be added to the juice.</description>
		<content:encoded><![CDATA[<p>can you put this into juice?? i just bought my boyfriend a juicer and wanted to find a good healthy protein that could be added to the juice.</p>
]]></content:encoded>
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	<item>
		<title>By: vinay benjwal</title>
		<link>http://www.proteinsupplementguide.com/optimum-nutrition-mixes-whey-protein-with-oats/comment-page-1/#comment-7</link>
		<dc:creator>vinay benjwal</dc:creator>
		<pubDate>Mon, 30 Nov 2009 13:52:19 +0000</pubDate>
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		<description>if i wana gain my weight.so which protein is good 4 me.now i m 19 yr old......</description>
		<content:encoded><![CDATA[<p>if i wana gain my weight.so which protein is good 4 me.now i m 19 yr old&#8230;&#8230;</p>
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	<item>
		<title>By: nitesh.shetgaonkar</title>
		<link>http://www.proteinsupplementguide.com/optimum-nutrition-mixes-whey-protein-with-oats/comment-page-1/#comment-6</link>
		<dc:creator>nitesh.shetgaonkar</dc:creator>
		<pubDate>Sun, 29 Nov 2009 06:30:41 +0000</pubDate>
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		<description>please send me how to buy this product</description>
		<content:encoded><![CDATA[<p>please send me how to buy this product</p>
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