Comments on: Welcome to Protein Supplement Guide! http://www.proteinsupplementguide.com/welcome-to-protein-supplement-guide/ Complete A-Z Guide to Protein Supplements For Sports & Fitness Nutrition. Sat, 22 Nov 2008 00:51:10 +0000 http://wordpress.org/?v=2.3.2 By: Anish http://www.proteinsupplementguide.com/welcome-to-protein-supplement-guide/#comment-15 Anish Sun, 27 Apr 2008 15:52:45 +0000 http://www.proteinsupplementguide.com/welcome-to-protein-supplement-guide/#comment-15 Hi, i am 24 yrs old, currently my weight is 60kg. My Dr's has adviced me to take Whey protein while i work out. Can u please recommend me in what quantity should i consume whey protein, how many times and when to consume it in a day, and at what rate should i increase its quanity. Also update me which brand is best to use. Expecting a positive & promte reply... Hi, i am 24 yrs old, currently my weight is 60kg. My Dr’s has adviced me to take Whey protein while i work out. Can u please recommend me in what quantity should i consume whey protein, how many times and when to consume it in a day, and at what rate should i increase its quanity. Also update me which brand is best to use.

Expecting a positive & promte reply…

]]> By: Aru http://www.proteinsupplementguide.com/welcome-to-protein-supplement-guide/#comment-4 Aru Tue, 11 Mar 2008 09:03:09 +0000 http://www.proteinsupplementguide.com/welcome-to-protein-supplement-guide/#comment-4 Hi there, I am 35 (a bit on the old side now) but have finally become serious about getting into peak shape. I know very little about what types of foods benefit the building and performance of the body, but so far what I have read on your website is extremely helpful. I look forward to following and using your advice and know that it will make a difference. Cheers Hi there, I am 35 (a bit on the old side now) but have finally become serious about getting into peak shape. I know very little about what types of foods benefit the building and performance of the body, but so far what I have read on your website is extremely helpful. I look forward to following and using your advice and know that it will make a difference. Cheers

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