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	<title>Comments on: Whey Protein Facts</title>
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	<link>http://www.proteinsupplementguide.com/whey-protein-facts/</link>
	<description>Your complete guide to using protein supplements.</description>
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		<title>By: Austin</title>
		<link>http://www.proteinsupplementguide.com/whey-protein-facts/comment-page-1/#comment-6282</link>
		<dc:creator>Austin</dc:creator>
		<pubDate>Tue, 22 Nov 2011 14:40:42 +0000</pubDate>
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		<description>Whey protein is by far the best. I take it myself, and with me being 16 I already have a bench of 250. I weigh 170. The soy protein is worthless compared to whey.</description>
		<content:encoded><![CDATA[<p>Whey protein is by far the best. I take it myself, and with me being 16 I already have a bench of 250. I weigh 170. The soy protein is worthless compared to whey.</p>
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	<item>
		<title>By: gourish</title>
		<link>http://www.proteinsupplementguide.com/whey-protein-facts/comment-page-1/#comment-5825</link>
		<dc:creator>gourish</dc:creator>
		<pubDate>Tue, 08 Nov 2011 09:12:31 +0000</pubDate>
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		<description>iv been using ssn muscle builder i also hav a bottle of san platinum can i take two scoops of ssn and two scoops of san platinum at different times of the day would it help and is it safe.</description>
		<content:encoded><![CDATA[<p>iv been using ssn muscle builder i also hav a bottle of san platinum can i take two scoops of ssn and two scoops of san platinum at different times of the day would it help and is it safe.</p>
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	<item>
		<title>By: Da dark Prince</title>
		<link>http://www.proteinsupplementguide.com/whey-protein-facts/comment-page-1/#comment-5718</link>
		<dc:creator>Da dark Prince</dc:creator>
		<pubDate>Thu, 03 Nov 2011 07:59:04 +0000</pubDate>
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		<description>Kn sm1 pliz tell me the side effects of whey protein</description>
		<content:encoded><![CDATA[<p>Kn sm1 pliz tell me the side effects of whey protein</p>
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	<item>
		<title>By: DaughterofDarkness20200</title>
		<link>http://www.proteinsupplementguide.com/whey-protein-facts/comment-page-1/#comment-5086</link>
		<dc:creator>DaughterofDarkness20200</dc:creator>
		<pubDate>Fri, 14 Oct 2011 14:36:03 +0000</pubDate>
		<guid isPermaLink="false">http://216.17.99.242/?p=8#comment-5086</guid>
		<description>If you dont get enough Protein the body will start taking the muscle for various reasons so you will become weak</description>
		<content:encoded><![CDATA[<p>If you dont get enough Protein the body will start taking the muscle for various reasons so you will become weak</p>
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	</item>
	<item>
		<title>By: brett</title>
		<link>http://www.proteinsupplementguide.com/whey-protein-facts/comment-page-1/#comment-4540</link>
		<dc:creator>brett</dc:creator>
		<pubDate>Sun, 18 Sep 2011 15:27:49 +0000</pubDate>
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		<description>Also whey protein is the main item in the recommended baby formulas at our hospital i hope they would know a bit more than I</description>
		<content:encoded><![CDATA[<p>Also whey protein is the main item in the recommended baby formulas at our hospital i hope they would know a bit more than I</p>
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	<item>
		<title>By: Rocky</title>
		<link>http://www.proteinsupplementguide.com/whey-protein-facts/comment-page-1/#comment-1436</link>
		<dc:creator>Rocky</dc:creator>
		<pubDate>Tue, 03 May 2011 23:18:50 +0000</pubDate>
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		<description>Ok, ok relax all you&#039;s guys. The fact is I have been taking Pure Protein brand, 100% Whey (The Frosty Chocolate kind) and I feel freaking amazing! Honestly, I hate soy products for so many reasons, mainly they make me moody. See, Soy has relatively high levels of Estrogen in it which can disturb the hormonal balance of men as well as women. It can make women moody and men aggressive. There was a Scientific study done about it. Also by-products of Soy can be dangerous. The only healthy form of soy is Edamame beans (the purest form of soy), but even they contain high levels of carcinogenic preservatives.</description>
		<content:encoded><![CDATA[<p>Ok, ok relax all you&#8217;s guys. The fact is I have been taking Pure Protein brand, 100% Whey (The Frosty Chocolate kind) and I feel freaking amazing! Honestly, I hate soy products for so many reasons, mainly they make me moody. See, Soy has relatively high levels of Estrogen in it which can disturb the hormonal balance of men as well as women. It can make women moody and men aggressive. There was a Scientific study done about it. Also by-products of Soy can be dangerous. The only healthy form of soy is Edamame beans (the purest form of soy), but even they contain high levels of carcinogenic preservatives.</p>
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	<item>
		<title>By: zeeshan</title>
		<link>http://www.proteinsupplementguide.com/whey-protein-facts/comment-page-1/#comment-1198</link>
		<dc:creator>zeeshan</dc:creator>
		<pubDate>Mon, 04 Apr 2011 10:31:30 +0000</pubDate>
		<guid isPermaLink="false">http://216.17.99.242/?p=8#comment-1198</guid>
		<description>send me a best exercise video</description>
		<content:encoded><![CDATA[<p>send me a best exercise video</p>
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	<item>
		<title>By: zeeshan</title>
		<link>http://www.proteinsupplementguide.com/whey-protein-facts/comment-page-1/#comment-1197</link>
		<dc:creator>zeeshan</dc:creator>
		<pubDate>Mon, 04 Apr 2011 10:30:38 +0000</pubDate>
		<guid isPermaLink="false">http://216.17.99.242/?p=8#comment-1197</guid>
		<description>have these things side effects and hoe can we get it from abroad</description>
		<content:encoded><![CDATA[<p>have these things side effects and hoe can we get it from abroad</p>
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	</item>
	<item>
		<title>By: raza</title>
		<link>http://www.proteinsupplementguide.com/whey-protein-facts/comment-page-1/#comment-867</link>
		<dc:creator>raza</dc:creator>
		<pubDate>Fri, 04 Feb 2011 05:19:27 +0000</pubDate>
		<guid isPermaLink="false">http://216.17.99.242/?p=8#comment-867</guid>
		<description>do these product means (protien)have any side effect ?
because i,m  40+
i am doing gym last 2 year</description>
		<content:encoded><![CDATA[<p>do these product means (protien)have any side effect ?<br />
because i,m  40+<br />
i am doing gym last 2 year</p>
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	<item>
		<title>By: sanchit</title>
		<link>http://www.proteinsupplementguide.com/whey-protein-facts/comment-page-1/#comment-528</link>
		<dc:creator>sanchit</dc:creator>
		<pubDate>Tue, 02 Nov 2010 02:10:13 +0000</pubDate>
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		<description>Do these supplements have any side effects? 
What are the changes come to our body when we stop taking these supplements?</description>
		<content:encoded><![CDATA[<p>Do these supplements have any side effects?<br />
What are the changes come to our body when we stop taking these supplements?</p>
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