Comments on: Whey Protein & Your Weight Gain Diet http://www.proteinsupplementguide.com/whey-protein-your-weight-gain-diet/ Complete A-Z Guide to Protein Supplements For Sports & Fitness Nutrition. Sat, 22 Nov 2008 00:19:36 +0000 http://wordpress.org/?v=2.3.2 By: Simon http://www.proteinsupplementguide.com/whey-protein-your-weight-gain-diet/#comment-572 Simon Wed, 12 Nov 2008 01:26:44 +0000 http://www.proteinsupplementguide.com/whey-protein-your-weight-gain-diet/#comment-572 I am talking about weight gain shakes that contain whey protein and complex carbohydrates. Supplements like <a href="http://www.muscleandstrength.com/store/truemass.html" rel="nofollow">BSN True Mass</a> and <a href="http://www.muscleandstrength.com/store/high-protein-mega-gainer.html" rel="nofollow">High Protein Mega Gainer</a>. These products are good for between meals to keep your calories up and get the protein and carbs you need to grow muscle. I am talking about weight gain shakes that contain whey protein and complex carbohydrates. Supplements like BSN True Mass and High Protein Mega Gainer. These products are good for between meals to keep your calories up and get the protein and carbs you need to grow muscle.

]]> By: Cato http://www.proteinsupplementguide.com/whey-protein-your-weight-gain-diet/#comment-567 Cato Fri, 07 Nov 2008 23:55:34 +0000 http://www.proteinsupplementguide.com/whey-protein-your-weight-gain-diet/#comment-567 Above you mention "weight gainer shake". What does this consist of? Above you mention “weight gainer shake”. What does this consist of?

]]> By: Simon http://www.proteinsupplementguide.com/whey-protein-your-weight-gain-diet/#comment-319 Simon Sun, 21 Sep 2008 23:43:24 +0000 http://www.proteinsupplementguide.com/whey-protein-your-weight-gain-diet/#comment-319 You need to workout, eat a lot, and take some supplements. Check out these sites for help on gaining weight: http://www.realweighttraining.com http://www.muscleandstrength.com Good luck You need to workout, eat a lot, and take some supplements.

Check out these sites for help on gaining weight:

http://www.realweighttraining.com
http://www.muscleandstrength.com

Good luck

]]> By: shawn http://www.proteinsupplementguide.com/whey-protein-your-weight-gain-diet/#comment-314 shawn Sun, 21 Sep 2008 15:22:35 +0000 http://www.proteinsupplementguide.com/whey-protein-your-weight-gain-diet/#comment-314 Hi there i'm 20 years old my height is 5'8 and my weight is 95 pounds. I would really like 2 put on some pounds no matter what i'll have 2 do could u please help me. Hi there i’m 20 years old my height is 5′8 and my weight is 95 pounds. I would really like 2 put on some pounds no matter what i’ll have 2 do could u please help me.

]]> By: Simon http://www.proteinsupplementguide.com/whey-protein-your-weight-gain-diet/#comment-34 Simon Tue, 27 May 2008 19:11:36 +0000 http://www.proteinsupplementguide.com/whey-protein-your-weight-gain-diet/#comment-34 @Ian - check out this article: http://www.muscleandstrength.com/articles/why-youre-not-building-muscle.html Then go over to the forum on the same site, and ask any questions. There are a good bunch of guys there who can give out advice. @Ian - check out this article:

http://www.muscleandstrength.com/articles/why-youre-not-building-muscle.html

Then go over to the forum on the same site, and ask any questions. There are a good bunch of guys there who can give out advice.

]]> By: Ian http://www.proteinsupplementguide.com/whey-protein-your-weight-gain-diet/#comment-32 Ian Sat, 17 May 2008 02:00:35 +0000 http://www.proteinsupplementguide.com/whey-protein-your-weight-gain-diet/#comment-32 Hey. I have been lifting for a while, but seem to have tapered off. I was wondering if you'd be willing to email back and forth a few times to talk about possible changes I could make to my diet/workout/supplements. Thanks! Hey. I have been lifting for a while, but seem to have tapered off. I was wondering if you’d be willing to email back and forth a few times to talk about possible changes I could make to my diet/workout/supplements. Thanks!

]]> By: prince http://www.proteinsupplementguide.com/whey-protein-your-weight-gain-diet/#comment-31 prince Sat, 17 May 2008 01:03:51 +0000 http://www.proteinsupplementguide.com/whey-protein-your-weight-gain-diet/#comment-31 i'm a vegetarian.. do you got a diet for me? Note: I don't eat fish either. i’m a vegetarian.. do you got a diet for me?

Note: I don’t eat fish either.

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